Sleep Disorders

Sleep, basically, a particular loss of consciousness characterized by a variety of behavioral and neurophysiological effects. Therefore a sleep disorder is a condition that disturbes this natural rhythm.

Some natural sleep aids contain herbs and melatonin to help lull the body back to sleep. Sleep aids that
mimic the body's natural sleep cycle can be taken if you wake up in the middle of the night, and won't
leave you groggy in the morning. If you're looking for a natural alternative to traditional sleep aids, check
out MidNite Sleep to relax the body and let you fall back asleep.